google-site-verification: google39d92523271df308.html 7 Ways To Adjust To Your Chronic Illness - The Axial Spondyloarthritis Podcast

Episode 96

7 Ways To Adjust To Your Chronic Illness

In this episode I discuss 7 ways to adjust your lifestyle to your chronic illness. I also mention that May is AS Awareness Month and you can participate in the Walk Your AS Off event.

Items mentioned:

Episode Based off this article:

https://www.healthline.com/health/adjusting-to-chronic-illness#7.-I-asked-for-(and-accepted!)-help

Chronic Insights - https://chronicinsights.com

Spondylitis Association of America - https://spondylitis.org

Walk Your AS Off - https://walkyourasoff.com

About the Podcast

Show artwork for The Axial Spondyloarthritis Podcast
The Axial Spondyloarthritis Podcast
A podcast for people with Axial Spondyloarthritis

About your host

Profile picture for Jayson Sacco

Jayson Sacco

I host two podcasts, the first is Outdoor Adventures with Jayson where I discuss hunting and fishing topics in America and around the world. The second show is The Ankylosing Spondylitis Podcast. This show deals with the autoimmune disease I've been dealing with for 35+ years.